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All Posts By

Ken

Are You Living on a Constant Sugar High

By Leadership
Back in 2000, I decided to dive wholeheartedly into the Atkins low carb diet. Having survived the dangers of Y2K, I figured it was a good time to make a few lifestyle adjustments -- just in case the programming was off by one year and the real surprise came on December 31, 2000. For six months during 2000 I not only went low carb but I also eliminated all processed sugar from my diet. Since I didn't consider myself to have a big sweet tooth, it wasn't all that hard. I'll never forget the day a coworker brought a box of Otis Spunkmeyer cookies to the office. I thought, "I haven't had a cookie in six months. I can have one cookie." (I actually did have this very thought). Within seconds of having my first bite, I felt my face get really hot and it felt like my body temperature…
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Finished

By Church
World War 2 officially ended on September 2, 1945 when the Japanese surrendered to the Allied forces on board the USS Missouri. Unfortunately, not everyone got the memo. On March 10, 1974, Lieutenant Hiroo Onada became the last WW2 Japanese soldier to surrender. He had been left on one of the Philippine islands in December of 1944. For 39 years he kept up the fight – killing at least 30 Filipino nationals. All efforts to convince him to surrender or to capture him had failed -- including broadcasting messages over loudspeakers and dropping leaflets from the air. When he finally handed over his rusted sword to President Marcos, he described his 29 yrs of unnecessary fighting as “complete unhappiness.” Before we laugh too much at Lt. Onada, are we much different? Have you ever fought a battle that’s already been won? For example, I believe all of us were created…
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His Intent

By Church
Intentions are powerful. Whether good or bad, intentions reflect a sense of purpose and speak to motive. By its very nature, something that happens intentionally did not happen accidentally. If I intentionally drop my coffee (which, trust me, I would never do), that is different than if someone accidentally knocks it out of my hand. The difference lies in motive. One person wanted to knock my coffee out of hand -- for whatever crazy reason! That's why trying to understand someone's intent helps us understand what happened. Intent speaks to why -- why did that person knock the coffee out of my hand? Why did my child act out? Why did that employee miss a deadline? Why did the coach run that particular play instead of another one? Intentions can also be tricky. Unless someone tells you their intention, you're left to piece it together from their actions. That's not impossible, but it…
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Family

By Church
On the cross, Jesus shows us the kind of person he really is and the kind of person he wants us to be. Much of who I am today I owe to the influence of my parents – especially my dad. Although he never served as an elder or deacon, his influence led 3 out of 5 sons to serve in ministry at one point or another. Picked up my love of bluegrass music from my dad. He modeled unconditional love for my mother. He instilled within me a love for the local church. This is one of the main reasons my wife and I are committing $5,000 to Mountainview's EnVision campaign. A good example of my dad's influence and impact came at one of the most difficult times in my life. When it came time to discuss whether or not to leave my mother on life support, I’ll never…
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Being Present in the Moment

By Leadership
One of the things that a good improv performer shares in common with a good leader is this: they are both fully present in the moment. This is more than just being a good listener (though that certainly is a part of being present). It's also about being fully engaged in the communication task. Being fully present in the moment involves being aware of more than what the other person is saying. It's also being aware of what they are not saying. It's hearing what is left unspoken. Being fully present is giving the other person our full attention. When you are fully present in the moment, you will pick up non-verbal clues that need to be explored further. A fully present leader lets the other person know that you are one hundred with them -- not necessarily in agreement, but in a supportive way. I'm sure each of us have tried…
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