 
        
        Back in 2000, I decided to dive wholeheartedly into the Atkins low carb diet. Having survived the dangers of Y2K, I figured it was a good time to make a few lifestyle adjustments -- just in case the programming was off by one year and the real surprise came on December 31, 2000. For six months during 2000 I not only went low carb but I also eliminated all processed sugar from my diet. Since I didn't consider myself to have a big sweet tooth, it wasn't all that hard. I'll never forget the day a coworker brought a box of Otis Spunkmeyer cookies to the office. I thought, "I haven't had a cookie in six months. I can have one cookie." (I actually did have this very thought). Within seconds of having my first bite, I felt my face get really hot and it felt like my body temperature…
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