Over the past two weeks I have had a number of conversations with parents, particularly dads, who are having a tough time with their daughters. Not in a run-away-from-home-get-pregnant kind of way. More like ... helping them deal with bullies, disappointment, motivation. Typical things that every kid goes through but not every parent is prepared to deal with.Several years ago I read the book Strong Fathers, Strong Daughters and it has helped me with raising our own two daughters. The basic premise of the book is that strong dads will raise strong daughters. To help your daughter grow and mature, dads must focus on their own behavior, values, and example. It's a great book and one I highly recommend.
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I'm now into my third week of morning workouts. While grazing the aisles at Costco, I came across the "3-in-1 Exercise Ball" in a box. It's an inflatable exercise ball and three DVDs -- with an elastic band and a web that wraps around the ball. One morning I'll do Pilates and the next day I'll do cardio and strength training. Although I'm beginning to miss my belly, I am feeling better with each day.
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In April at LifePoint Church, we will starting the 60-60 experiment. This is an idea that I first came aross in a book by John Burke. The book is called Soul Revolution and it describes how Burke's church did the 60-60 experiment. What is the 60-60 experiment? It's attempting to think about God every 60 seconds for 60 days.
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Yesterday's message on overcoming worry generated many good pieces of feedback (it didn't hurt that I put Alfred E. Neuman's picture over my own). In doing a bit of research into the idea of worry, I came across an old book by Dale Carnegie: How to Stop Worrying and Start LivingIt may not help you win any friends or influence any people ... but it might help with a bit of worry.
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What, me worry?Most of us know we shouldn’t worry. We know full well about the ill-effects of stress on the mind, body, and spirit. We don’t like living fearfully, wondering what’s around the next corner.It’s also a fact that most of us worry from time to time. What we worry about may change, but the results are the same: worry doesn’t solve a thing.Irritability is a sign that worry may be lurking beneath the surface. If you find yourself snapping at those you love, ask yourself if there’s something you’re worried about. When we choose to hold on to our worry rather than deal with it, those negative feelings and emotions will find a way to be released -- often in ways that only cause more problems.So what do we do? One common response is medication. We are an overly medicated society, much of it due to the increase of…
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