Family

Hannah and Hope both attend Southwestern Christian School in Chula Vista. Here are a few pictures from a recent chapel service. Hope was named Student of the Week in her first grade class.

Both girls are in softball again this year -- Hope is in the Mini's division and Hannah is playing in the 10 and under league. Here are a few snapshots from today's opening day ceremony ...

Instead of coming up with a string of New Year's resolution, I've decided to dub 2007 as Ken Hensley 2.0 ... new and improved. I've been trying to eat healthier and exercise more -- and have been moderately successful on both ends. In terms of eating, I've added more color to my diet and try to eat a mix of fruits and vegetables every day. I've even started drinking a variety of natural juices -- pomegranate, cranberry, and a few of the Naked Juice blends (Blue Machine is my favorite). Just the other day I added V-8 to my rotation since I noticed that "one glass is equal to two servings of vegetables." I figured it couldn't get much easier than that! After drinking my first glass of V-8 I did feel better and more alert and even felt like pursuing a career as a trombone player.The other thing I've…

The busy season is here. We have school, church, piano, and now softball has started. Take today, for example: 9 AM softball practice, an 11:00 bowling party, and a 4 PM concert at the Sports Arena. And it's Saturday ...

You'll notice this post is about a week after the last post ... no big trip to NYC or vacation. As we entered the new year, Tonya and I both agreed we needed to lose a few extra pounds and I found a way to drop a quick 8 ... get sick! Monday, Tuesday, and Wednesday were spent laid up in bed -- and with the realization that 24 hour cable news only consists of about 28 minutes of news played over and over and over. Our television in the bedroom is one of the older models that doesn't go past channel 99 without a cable box ... so that cut out the Science channel, Discovery-Times, and Noggin (just kidding about Noggin).But as you may surmise ... I'm back. A little thinner, smaller appetite, and just glad to be upright.