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what, me worry?

What, me worry?

Most of us know we shouldn’t worry. We know full well about the ill-effects of stress on the mind, body, and spirit. We don’t like living fearfully, wondering what’s around the next corner.

It’s also a fact that most of us worry from time to time. What we worry about may change, but the results are the same: worry doesn’t solve a thing.

Irritability is a sign that worry may be lurking beneath the surface. If you find yourself snapping at those you love, ask yourself if there’s something you’re worried about. When we choose to hold on to our worry rather than deal with it, those negative feelings and emotions will find a way to be released — often in ways that only cause more problems.

So what do we do? One common response is medication. We are an overly medicated society, much of it due to the increase of stress and worry. Another option is to do nothing. Or, even worse, to feed our worry by worrying even more.

The best response is found in God’s Word:

“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight” (Proverbs 3:5-6).

Worry is a symptom that we are focused on our ability to handle a situation. The way to handle worry is to know when to hand a problem or a decision over to God. When you do, you can have confidence that he is able to make your path straight. In other words, God is able to handle whatever may come your way.